Resources
Where do I start?
These are my three favorite resources—a podcast episode and two books—for anyone wanting to learn more about neuroplastic symptoms and recovery. I frequently recommend them because understanding how the brain works is a powerful part of healing. As your brain begins to reinterpret symptoms as safe rather than dangerous, education itself can become therapeutic.
Fantastic
Video Resources
Books
"The Way Out" by Alan Gordon, LCSW
“Unlearn Your Pain” by Dr. Howard Schubiner (new 2026 release)
“Mind Your Body” by Nicole Sachs, LCSW
“Crushing Doubt” by Dr. Dan Ratner
“The Divided Mind” by Jon Sarno, MD
“They Can’t Find Anything Wrong!” by Dr. David Clarke
Workbooks
“The Unlearn Your Pain Workbook” by Dr. Howard Schubiner
“The Unlearn Your Depression and Anxiety Workbook” by Dr. Howard Schubiner
For teens
For parents
Empower Your Child to Heal” by Skyler Hamilton, phD
Podcasts
Podcasts for Clients:
Podcasts for Professionals or
Clients that Like to Nerd Out:
My Resources
